Diabetic diet, Fitness, Healthy lifestyle, Prediabetes
Check out the article “12 Simple Ways to Fight Prediabetes” for inspirational stories and tips on how to take small steps to improve your glucose levels. “The best way to fight prediabetes and get your blood sugar back in the normal range is with a...
Diabetic diet, Fitness, Lifestyle change, Reversal, Type 2 diabetes
This Healthline article asks the question: “Is Type 2 Diabetes Reversible?” While research shows that strict diets with very low caloric intake have helped some people reverse their conditions, the article explains that exercise and eating healthy –...
Diabetes risks, Prediabetes, Type 2 diabetes
About a quarter of the more than 30 million Americans who have diabetes are unaware of their condition. And 90% of the 86 million with prediabetes are unaware, too. Considering the complications and comorbidities associated with diabetes, it’s highly risky not...
Diabetic diet, Lifestyle change, Reversal, Type 2 diabetes
In this TedTalk, Dr. Sarah Hallberg discusses the benefits of eating an anti-inflammatory diet that includes plant-based foods. She advocates that type 2 diabetes can be reversed through better food choices.
Fitness, Reversal, Type 2 diabetes
Dr. Jason Fung believes that the clinicians and specialists who call type 2 diabetes a “chronic and progressive” disease that is a “life sentence” are wrong. In this article, he says: “Type 2 diabetes is almost always...